“I've tried it on, like, twenty Oompa-Loompas and each one ended up as a blueberry. It's just weird!” - Charlie and the Chocolate Factory (2005)
Violet turned into a blueberry! hahaha, I love the Charlie and the Chocolate Factory story! It is one of my favourite books! I loved Johnny Depp in the movie. Oompa-Loompas are kind of scary though! haha
Blueberries are one of my favourite fruits. I think it would be my #2 since banana is #1 ... YUM!! I always loved blueberries; they are so cute, nice in colour, and most of all they taste so good. I could eat handfuls of blueberries anyday. They are the best snack too! I remember saying before blueberries are liars... why? because they look purple to me, well I suppose it's outside is a dark blue-purple, but it definitely has purple juice colour that comes out.
You can say, the best things come in small packages, which is very true when you refer to blueberries... and short, little me too =P haha. Why are blueberries so awesome? Well they have many super health benefits. They are antioxidant rich, which I said before is good for your body because it fights off those bad free radicals, which in turn help with reducing the risk of diseases. Next, they are high in vitamin C, which is good for your immune system. For a tiny little berry it is full of nutrients ranging from folate, iron, and manganese. Blueberries also contains fibre, which is good for you, because we all need some more fibre in our diets! Some research has even shown that blueberries are good for the brain; in animals, blueberry extract has improved memory, coordination, and balance. (WOW... I should definitely eat more blueberries, since my memory is horrible!) I could go on and on about the health benefits of blueberries, but you would be reading for a while, so just
know that blueberries are really good for you! Go grab some fresh blueberries while they are in season!
In the last few months, I have made a few blueberry treats! Way back in the beginning of the year, I made blueberry cupcakes. Then blueberry tarts. Then blueberry muffins!
... Go on read more for recipes & blueberry results.